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May 26 2015

passthison
8928 a057
Reposted fromBloodyYuki BloodyYuki viamr-absentia mr-absentia
passthison
3161 f79e
Reposted fromMilcatopy Milcatopy viathebelljar thebelljar
passthison
passthison
2942 0b84 500
Reposted fromtwice twice viafatu fatu
passthison
7804 a50b 500

a może by tak to wszystko pierdolnąć i wyjechać w Bieszczady...?

/MW
Reposted bycherryblossoms cherryblossoms

May 24 2015

passthison
Tatra Mountains, Poland.
Reposted fromRockYourMind RockYourMind viasaffron saffron

May 05 2015

passthison
9421 b4f5 500
Reposted fromcurlydarcey curlydarcey
passthison
9428 28ca
Reposted fromcurlydarcey curlydarcey

April 29 2015

passthison
passthison
Reposted frommr-absentia mr-absentia

April 20 2015

passthison
Reposted fromcarfreitag carfreitag viacoffeebitch coffeebitch

April 19 2015

Super nice things to do for someone who has depression

sassygaynicoo:

- Chances are their room is a disaster and they have -846 motivation to do anything about it. Helping them tidy up will make them feel a little less overwhelmed. 

- Do their laundry. Even small chores seem to pile up when a person is depressed and not having clean clothes won’t make them feel any better. Washing their bedding is also great.

- Try to convince them to go for a short walk with you. There is a good chance they will feel a lot better after.

- If you can’t get them outside, at least open a window for fresh air and let some sunshine in.

- Prepare them a healthy meal with some fresh fruit. Many depressed people fall into bad eating patterns. 

- If they aren’t eating enough, make sure they are taking a multi vitamin since not getting enough of a vitamin causes depression

- Make them a warm, nice smelling bath. Aromatherapy is a great way to treat depression and anxiety. 

- Write them a letter or card to read for when they’re feeling really bad.

- Make them a recovery playlist with some of their favourite songs and anything up lifting.

- Make them laugh.

- Make them a cup of tea and sit with them.

- Listen to them and try to understand what they’re feeling.

Reposted fromLittleJack LittleJack viaRecklessKid RecklessKid
passthison
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Reposted fromrisky risky
passthison
8867 cc58
Reposted fromfelicka felicka viafatu fatu

April 06 2015

passthison
1281 1979 500
Reposted fromSzczurek Szczurek viacitiesofnight citiesofnight
passthison
passthison
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